Chest and tris with a few sets for shoulders tonight 4 sets..
Added 2021-06-30 00:38:01 +0000 UTCChest and tris with a few sets for shoulders tonight 4 sets of flat bench 4 sets of incline chest press 4 sets of chest press 2 sets of db flys 4 sets of front db raises 6 sets of tricep pressdowns 2 sets of overhead tricep extensions 2 sets of close grip bench 2 sets of dips until failure
