After my massage yesterday, I got a muscle spasm in my back...
Added 2023-06-20 15:34:25 +0000 UTCAfter my massage yesterday, I got a muscle spasm in my back. So I'm in a bath with Epsom salt; I hope it helps.
I'm going camping today. I had booked my campsite a couple of days ago. I'll take my foam roller and trigger point ball so that I can massage my back while I'm there.
Hope you have a wonderful day!
