I tweaked my lower back this morning. I had been feeling lik..
Added 2023-07-18 19:45:19 +0000 UTCI tweaked my lower back this morning. I had been feeling like I was straining it over the past few weeks. Then, this morning, I bent over to dry my feet after my shower, and I felt it catch, and it's been a little painful to walk ever since. Mostly an annoyance. I'll take a full week off from exercise to let it recover and heal.
I'm so sleepy. I'm going to take a little nap. Much love to each of you!
