

-5 sets of heavy weight squats -5 sets on squat machine -5 ..
Added 2020-06-12 22:44:17 +0000 UTC-5 sets of heavy weight squats -5 sets on squat machine -5 sets lunges with 14kg dumbbells on each hand Thats how you build a big 🍑
-5 sets of heavy weight squats -5 sets on squat machine -5 sets lunges with 14kg dumbbells on each hand Thats how you build a big 🍑