

❌️ A FULL BODY WORKOUT ❌️ . 🚨THE POST WORKOUT FLEX 🚨PAUSE B..
Added 2022-02-16 05:49:28 +0000 UTC❌️ A FULL BODY WORKOUT ❌️ . 🚨THE POST WORKOUT FLEX 🚨PAUSE BENCH PRESSING 405LBS x 1 🚨REVERSE PLANK KICKS 🚨BEAR PLANK + WEIGHTED KNEE TAPS 🚨WEIGHTED JUMPING JACKS 🚨FRONT LUNGE + REVERSE LUNGE W/ OVERHEAD HOLD . ♦️