--|||----CHEST DAY SUPERSETS----|||-- . 🛡 THE AFTERMATH 🛡 P..
Added 2022-04-04 04:45:37 +0000 UTC--|||----CHEST DAY SUPERSETS----|||-- . 🛡 THE AFTERMATH 🛡 PAUSE BENCH PRESSING. 425LBS x 1 🛡 SEATED CABLE CHEST FLIES 🛡 BENCH PRESSING 315LBS x 10 🛡 SINGLE ARM ROLLOUT CHEST FLIES W/ DB'S 🛡 PAUSE BENCH PRESSING. 225LBS x 15+ . ⚔️
