

🏋♂️ YOUR NAUGHTY PERSONAL TRAINER ❌️ . CHEST DAY BODY WEIGH..
Added 2022-04-04 04:57:10 +0000 UTC🏋♂️ YOUR NAUGHTY PERSONAL TRAINER ❌️ . CHEST DAY BODY WEIGHT EXERCISES 💪💦 . CHEST FLIES 💦 SVEND PRESS 💦 . REMEMBER TO GET A DEEP STRETCH AND A HARD SQUEEZE 💎 . YOU CAN DO THEM STANDING STRAIGHT UP , LEANING OR BENT OVER 💎 .GET A RESISTANCE BAND OR ADD WEIGHT WHEN YOUR READY 🎯 . ⚡️ THE POST WORKOUT FLEX ⚡️💦