📛 SHOULDER DAY SUPERSETS 📛 . ❌️THE AFTERMATH ❌️SEATED LATER..
Added 2022-08-09 04:12:01 +0000 UTC📛 SHOULDER DAY SUPERSETS 📛 . ❌️THE AFTERMATH ❌️SEATED LATERAL RAISES W/ TUCK ELBOWS ❌️SEATED ALT FRONT DELT RAISES ❌️STANDING ARNOLD PRESS ❌️STRICT OVERHEAD PRESSING 225LBS x 4 ❌️STRICT OVERHEAD PRESSING. 185LBS x 9+ . ♦️
