

⚙️CHEST DAY SUPERSETS⚙️ . 🧰 THE AFTERMATH 🧰 ALT MED BALL PU..
Added 2022-08-29 04:19:54 +0000 UTC⚙️CHEST DAY SUPERSETS⚙️ . 🧰 THE AFTERMATH 🧰 ALT MED BALL PUSH UPS 🧰 BENCH PRESSING. 440LBS x 1 🧰 BENCH PRESSING. 380LBS x 4 🧰 PAUSE BENCH PRESSING 315LBS x 10 🧰 CHEST SUPPORTED SVEND PRESS . 🛠