

🐼CHEST DAY SUPERSETS🐼 . 🐾THE AFTERMATH 🐾PLANK + ALT CABLE C..
Added 2023-04-03 04:45:02 +0000 UTC🐼CHEST DAY SUPERSETS🐼 . 🐾THE AFTERMATH 🐾PLANK + ALT CABLE CHEST FLIES 🐾PAUSE BENCH PRESSING 405LBS x 1 RAW + TEMPO 🐾BENCH PRESSING 315LBS x 5 RAW + TEMPO 🐾BENCH PRESSING 225LBS x 21 RAW 🐾ALT PLYO PUSH UPS W/ KB'S . ⚡️