

My knee is healing up nicely βΊοΈ Still keeping the weight fai..
Added 2020-09-10 01:50:33 +0000 UTCMy knee is healing up nicely βΊοΈ Still keeping the weight fairly light until I further strengthen it little by little. The last two exercises I'm working the glutes and hammies so there is very little to no strain on my knees. Ain't nothin to it but to do it ππͺπ½π€·π»ββοΈ