Recently I have felt the need to change my morning routine. ..
Added 2024-04-19 16:29:17 +0000 UTCRecently I have felt the need to change my morning routine. I used to start my day by checking my inbox for messages and responding immediately to people's requests. However, I noticed that this left me exhausted and lacking motivation for the rest of the day. Therefore, I decided to go back to not using my phone when I wake up. Now I dedicate the first moment of the day to myself to meditate, read, and exercise to seek my personal well-being. After this, I have a glass of water before checking my phone and focusing on other tasks. My main focus now is to take care of myself first thing in the morning . 🙏 Bonito día 😘
