Fresh out of bed and soaking up the beautiful sites on a rai..
Fresh out of bed and soaking up the beautiful sites on a rainy Sunday morning during feed time.
2023-06-11 15:35:21 +0000 UTC View Post
shellyrock posts
Wow! You guys are being so good to me. If you have been sati..
Wow! You guys are being so good to me. If you have been satisfied with how you’re being treated via DMs I’d love for this post to earn a public tip from you. It will pay off for you later … and this can be a baseline type review for me from my earliest fans 🤗
2023-06-10 13:13:42 +0000 UTC View PostGood morning … I was just about to jump in the shower 💜 🚿
Good morning … I was just about to jump in the shower 💜 🚿
2023-06-09 10:32:08 +0000 UTC View PostEveryone should know the famous movie cover I am trying to r..
Everyone should know the famous movie cover I am trying to recreate in these pictures 🥰 once you unlock send me a DM of the movie title for another surprise ♥️
2023-06-09 04:54:05 +0000 UTC View PostPull ups and hang time were the focus today 🙌🏻 Some thing..
Pull ups and hang time were the focus today 🙌🏻 Some things I’ve always been told that climbing has reinforced: * Most of the best things really don’t come easy, * Endurance matters, * The strongest structures have a solid foundation, * Make sure to take in the views as you move higher, and * The harder you work the “luckier” (people think) you get. 🧗🏻♀️ 💪🏻💜
2023-06-09 02:57:29 +0000 UTC View PostI think our body should be embraced, well cared for, discipl..
I think our body should be embraced, well cared for, disciplined, and maintained in a way that helps us function more efficiently, gives us confidence, and is able to do whatever fun hobbies we decide to pursue. If you aren’t happy with how you feel or look, then don’t get down on yourself. Come up with a small goal and start working on it … a little each day adds up to a lot before you know it! If you don’t get going you’ll never get anywhere! On that note I’m heading to the gym 💜
2023-06-07 21:13:05 +0000 UTC View PostIs it just me or is it getting hot in here 🤭 💜
Is it just me or is it getting hot in here 🤭 💜
2023-06-07 04:45:59 +0000 UTC View PostPOV: Rise and shine … the horses are waiting for breakfast ☀..
POV: Rise and shine … the horses are waiting for breakfast ☀️🐎
2023-06-05 13:08:42 +0000 UTC View PostWhen climbing it is always a good idea to take a rest when y..
When climbing it is always a good idea to take a rest when you can. If you’re lucky enough to find a ledge to sit on then take a second to scope things out and consider your next move. 🧗🏻♀️💜
2023-06-05 00:03:08 +0000 UTC View PostMy channel is officially up and running! Be sure to check it..
My channel is officially up and running! Be sure to check it out. I can’t wait to see you there!! 🧗🏻♀️💜
2023-06-04 00:21:05 +0000 UTC View PostSuper excited about my @oftv channel coming soon!! Be sure t..
Super excited about my @oftv channel coming soon!! Be sure to show me some love with tips and purchases so I can keep making more episodes for ya’ll 💜🧗🏻♀️
2023-06-01 18:58:36 +0000 UTC View PostBet you’d never guess how I spent my birthday?! It was a gre..
Bet you’d never guess how I spent my birthday?! It was a great day to celebrate life and the ability to use my body to do some exhilarating outdoor climbing! How do you guys enjoy spending your birthday? 🩵
2023-06-01 14:35:23 +0000 UTC View PostWhen climbing a route in the gym you have to start on design..
When climbing a route in the gym you have to start on designated holds, then only use the appropriate colored holds on the route to finish on the last hold of the climb without falling. 🧗🏻♀️ 💪🏻 If you knew nothing about the route before you climbed it (and made it), then you “on sighted” the route. If you complete the route on the first try without falling, but you had watched someone else climb it first or you were given hints on how to climb the route, then that means you “flashed” the route. Climbing hints = beta! Recently I on-sighted this 5.11c!
2023-05-28 05:15:50 +0000 UTC View Post…. But sometimes all you can do is all you can do.
…. But sometimes all you can do is all you can do.
2023-05-24 01:00:35 +0000 UTC View PostBringing you guys another boulder problem! This one doesn’t..
Bringing you guys another boulder problem! This one doesn’t have a lot of holds and requires some pretty precise technique, strength, and body tension. Have I mentioned how much I love climbing today?! Oh and look at my back/shoulder muscles - I love how climbing helps chisel those muscles!! 💪🏻🙌🏻 Music: Foxistance Musician: DaFox Site: https://pixabay.com/music/-foxistance-118353/
2023-05-23 13:41:17 +0000 UTC View PostIn rock climbing routes are rated from 5.4 (easy) to 5.15 (r..
In rock climbing routes are rated from 5.4 (easy) to 5.15 (ridiculously hard). This route is a little awkward with holds we call pinches and side pulls plus it requires a lot of footwork. This route is rated as a 5.11c. What do you like about watching me climb? Music: Girls Like Me (Jamin OTB Remix) Musician: AAPOfficial and Leo Valentine Site: http://pixabay.com/music/-girls-like-me-jamin-otb-remix-by-aap-featuring-leo-valentine-21979/
2023-05-22 00:05:04 +0000 UTC View PostWhat a great day… I have already worked out, ridden my favor..
What a great day… I have already worked out, ridden my favorite horse, spent some time in the sun, and now I’m headed to climb. I LOVE summertime!
2023-05-21 17:49:44 +0000 UTC View PostI’m so excited to share my love of rock climbing with you gu..
I’m so excited to share my love of rock climbing with you guys! This video shows me completing a few different boulder routes in the gym. I know I make it look pretty easy, but these are tougher than you’d think! You know likes and tips will help me want to show you more! 🧗🏻♀️💜 Music: Keeps Me High Musician: KELLEPICS Site: https://pixabay.com/music/-keeps-me-high-109090/
2023-05-21 02:57:32 +0000 UTC View PostThe sun is peaking through the clouds today! Working outside..
The sun is peaking through the clouds today! Working outside makes me appreciate the nice days and sunshine. Yesterday was cool and rainy … I love that my job keeps me outside and I really LOVE beautiful Spring days 🪻🌸
2023-05-19 14:12:55 +0000 UTC View PostFeeling nice tonight and found some rare quiet time to loung..
Feeling nice tonight and found some rare quiet time to lounge around 💜 love it that my abs are getting more defined!
2023-05-19 03:38:40 +0000 UTC View PostI LOVE a good pump after climbing. It’s kind of like a runne..
I LOVE a good pump after climbing. It’s kind of like a runner’s high giving you the satisfaction of feeling and seeing the hard work you just did. I might have been caught checking out my muscles and admiring those veins … a doctor always appreciates good veins 😉
2023-05-19 02:43:34 +0000 UTC View PostI definitely enjoy being fit and am continuously working on ..
I definitely enjoy being fit and am continuously working on my strength. I try to keep a pull up bar somewhere in the house all the time! Who doesn’t love muscles and a tan!? 💪🏻❤️
2023-05-18 01:53:54 +0000 UTC View PostDid I mention riding is one of my favorite hobbies?
Did I mention riding is one of my favorite hobbies?
2023-05-12 02:39:03 +0000 UTC View PostI really want to share some pics I just took … check out my..
I really want to share some pics I just took … check out my next post. I’ll bet you’ll be asking for more!
2023-05-12 02:32:31 +0000 UTC View Post