I know, I know...I wore same style dress the other day🙄. But if something works, then you buy it in multiple colors😉😂 Getting my hair done today so no water fun.
2021-06-12 16:23:28 +0000 UTC View Post
Working on a tight ass😉. Driving my heart rate nuts😄. And I finished with 10- 150lb deadlifts😁 💪💪💪🦵🦵🦵
2021-06-12 15:05:42 +0000 UTC View Post
Happy Friday 😁 I'm feeling a little sassy this morning 😉😋 Started the day with great workout! And listening to some old school rock...who doesn't like some AC/DC to rock out to🥰. Have a fabulous day!
2021-06-11 12:46:55 +0000 UTC View Post
Lunch is served. 😋 One of my favorite meals. Flatbread, chicken, tzatziki (spinach & artichoke),cucumbers, peppers, tomatoes, & feta.😁
2021-06-10 17:41:39 +0000 UTC View Post
Good morning 😃. Ready to seize the day...okay so I may still have all those feel good endorphins pulsing through me😉. Finally getting some squash & zucchini from the garden. I'm wandering where my pollinators are tho. Haven't seen but a few fuzzy butts (bumble bees)😄. That last pic is the surprise spaghetti squash growing. I like to mix & pasta...less carbs😉. Time for breakfast. Oatmeal with pumpkin, pumpkin pie spice, walnuts, cinnamon, & milk. Make a weeks worth of dry ingredients in a jar & add pumpkin & milk. 2 min in the microwave 😋
2021-06-10 12:45:46 +0000 UTC View Post
😈😇 was feeling frisky this morning. Great workouts too! Did 2.52 mi on treadmill after bootcamp.
2021-06-09 19:15:48 +0000 UTC View Post
Do I cleanup well?🤭🙃 Busy morning with work. Just now getting a break. Toby is doing great! We played for almost an hour last night. He drops the ball & I pop it in the air for him to catch...then he takes a parade lap😆. He's proud of himself 🤣
2021-06-08 17:12:51 +0000 UTC View Post
AND THAT'S HOW YOU KICK F'KING ASS!!!🥊🥊🥊 Awesome kickboxing class...sweat drenched! Getting it done in the AM😉🤨
2021-06-08 11:23:56 +0000 UTC View Post
Good morning. Great workout as always bootcamp followed by treadmill. Now onto my day. Hope you enjoy yours🙂🙃
2021-06-07 12:57:02 +0000 UTC View Post
Just to get my mind off things & get out of the house I went window shopping. Really liked this dress on me, just couldn't justify the $18. Others were only priced at $8, not this one😕.
2021-06-06 17:39:20 +0000 UTC View Post
Not much going on today. Keeping an eye on Toby through his recovery from surgery. We checked on my garden earlier and was thoroughly surprised 😃. I have squash, zucchini, cucumbers, tomatoes, and sugar snap peas. At least 1 of my surprise squash plants I allowed to grow from my compost is probably a spaghetti squash. Have inkling the second is the same.
2021-06-06 17:34:43 +0000 UTC View Post
Happy Friday Eve.. My goodness...this mornings boxing workout was intense! When I was sitting at the traffic light with my foot on the brake I could feel my calf muscles just firing away😄. That's when you know you stressed them. I don't care to be skinny, I want to be strong sexy😁! No stick limbs for me.🤭
2021-06-03 12:43:13 +0000 UTC View Post
Not much going on except work. Enjoy your day!😁 I've also included messages I like to live by...they resonate so well with me!
2021-06-02 12:34:26 +0000 UTC View Post
My gardens are looking sooo good! My sugar snap peas are finishing up and my cucumbers are climbing over the snap peas until I start pulling them out. Squash & zucchini plants are doing fantastic! I'm babying those things this year. Spraying neem oil hopefully to ward off the squash borers😖. Lost every 1 of the squash to them last year. As usual, peppers are slow growing...grrr! And I get the tiny sweet peppers. I'm not into hot & spicy with my foods😉😄. Okay, breaks over...back to work. 😁
2021-06-01 14:20:59 +0000 UTC View Post
Wanted badly to hit the water, but the sun isn't cooperating 😄. Soooo looks like I'm doing some yard work & gardening. 🙃 And had to make a run to the Home Depot. 😁
2021-05-31 18:00:36 +0000 UTC View Post
Now off for some paddleboarding with Toby😃...if my arms weren't tired enough 🙃. I think we'll me spending the majority of the time on the shoreline with him playing in the water😂
2021-05-29 15:29:05 +0000 UTC View Post
I made thru my first Murph! I did things straight until I did 100 pushups, then I alternated w/ ring rows. And I did half pushups on knees. My arms feel like jello!😆 Just a reminder it was 1 mi run, 300 squats, 200 pushups, 100 pullups (or ring rows), finally another 1 mi run.💪💪💪
2021-05-29 14:58:16 +0000 UTC View Post
Any special plans for the weekend? I have The Murph event at 9am tomorrow. It's an endurance challenge workout. You're welcome to try it out on your own and let me know how you did😁😂. Anyone...think I might be hearing crickets. 🤣 Either way have a great weekend & stay safe!
2021-05-28 16:17:23 +0000 UTC View Post
Good morning sunshine 🌞! Happy Friday eve. Don't know what I was thinking, but I've decided to do "The Murph"!😳 I know...kinda scares me a little too😄. I'm thinking of signing up with Crossfit and my local place invited me to the workout. Wish me luck on Sat😂. Workout this morning was Boxing 😁🥊🥊🥊
2021-05-27 12:56:52 +0000 UTC View Post
Was checking on my gardens earlier...looking awesome! I'm finally starting to get some sugar snap peas 😋 soooo good! I have to share with Toby too🙄😄. Actually, I share many of my fruits & veggies with him. Least he doesn't help himself to my garden like my former cocker spaniel did🤭.
2021-05-26 20:20:17 +0000 UTC View Post
It was quite the sweat fest at the gym. Someone was on the treadmill I usually use underneath the fan🙄😄...so I had to sweat it out!
2021-05-26 14:52:14 +0000 UTC View Post
Back out for more sun & water! We'll despite no answers on whether I should be wearing a bikini at this age...I am! That's all I have anyway. 😌😝
2021-05-23 15:27:16 +0000 UTC View Post
What do you think? 🤔 can this 49 yr old body pull off a 👙? 😉🙃 Hitting the catawba river for some paddleboarding with Toby. Still funny how he gets way more attention than I do 🤭
2021-05-22 17:39:48 +0000 UTC View Post
Omg...overslept my alarm this morning 😖. That NEVER happens. I don't even allow a snooze option to make sure I'm up and running from the first ding😄. No worries tho because I still made it to bootcamp & hit the treadmill afterwards for 2.86 mi.😁💪💪💪 Hope you enjoy your day!!! TGIF!!!
2021-05-21 12:58:24 +0000 UTC View Post
Getting ready for bed 🤭😇. I do like to tease...and be teased😊
2021-05-20 02:42:01 +0000 UTC View Post
Going to be pretty warm today...aka no pants day😋. Enjoy your awesome day! I'll be watching a monitor all day. Stuck in virtual training for this new job😏
2021-05-19 12:59:13 +0000 UTC View Post
